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Superfood Blueberry Cauliflower Spinach Smoothie

Superfood Blueberry Cauliflower Smoothie

Packed with anti-aging antioxidants, vitamins, fiber and more, this smoothie is creamy, delicious and I swear gives my skin a boost. Have it for a snack, breakfast or anytime you need some hydration and a healthy lift.
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Prep Time 5 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 1/2 cup Frozen blueberries I always buy organic from Costco
  • 1/2 cup Frozen cauliflower
  • 1/2 cup Raw spinach leaves
  • 1 Tbsp Aria vanilla protein powder or powder of your choice
  • 1 cup Coconut water or regular water
  • Water or juice to blend smoothly
  • 1 tsp each Ground flax seed, chia seeds, turmeric, hemp hearts Feel free to experiment with healthy add-ins

Equipment

  • Ninja or blender

Method
 

  1. Add all to your blender or Ninja and blend for 15 seconds or to desired consistency. If too thick, thin with water. Enjoy!